QED With Dr. B
Exercise And Joy
Clip: Season 1 Episode 7 | 9m 4sVideo has Closed Captions
See how exercise and movement changes your brain chemistry.
Dr. Kelly McGonigal, health psychologist at Stanford University and author of The Joy of Movement, discusses her findings about how exercise and movement changes your brain chemistry
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QED With Dr. B is a local public television program presented by WOSU
Support for QED with Dr. B is provided by Battelle, American Electric Power Foundation, Bath & Body Works Foundation, The Ohio State University Wexner Medical Center and William and Diane Dawson Foundation.
QED With Dr. B
Exercise And Joy
Clip: Season 1 Episode 7 | 9m 4sVideo has Closed Captions
Dr. Kelly McGonigal, health psychologist at Stanford University and author of The Joy of Movement, discusses her findings about how exercise and movement changes your brain chemistry
Problems with Closed Captions? Closed Captioning Feedback
How to Watch QED With Dr. B
QED With Dr. B is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.
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Video has Closed Captions
Clip: S1 Ep7 | 4m 29s | A researcher looks at why our ancestors never needed a gym to stay healthy (4m 29s)
Video has Closed Captions
Clip: S1 Ep7 | 7m 15s | Aerobic exercise can be used to improve learning, memory and higher cognitive abilities. (7m 15s)
Video has Closed Captions
Clip: S1 Ep7 | 2m 10s | You can outrun a horse because of human evolution. (2m 10s)
Video has Closed Captions
Preview: S1 Ep7 | 30s | Exercise helps the human body become happier, more social and more focused. (30s)
Providing Support for PBS.org
Learn Moreabout PBS online sponsorship
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QED With Dr. B is a local public television program presented by WOSU
Support for QED with Dr. B is provided by Battelle, American Electric Power Foundation, Bath & Body Works Foundation, The Ohio State University Wexner Medical Center and William and Diane Dawson Foundation.